Category Archives: The Body

My Thoughts To Roosh V’s “36 Things Wrong with American Women”


So I decided to watch this, because it’s important to research the person you want to criticize instead of just blindly following the crowd. Be warned, I will use curses in this post. Also if you are a thinking human being, you will probably need a drink to get through this list.

I am really not kidding, I wish I wasn’t on all the meds I was on, otherwise I would have had a couple of drinks myself. I had to take breaks, it is just amazing to me that people like this still exist. There is so much stupid in on video, your brain will be dumbfounded.

For those that don’t know who Roosh V. is, I will introduce you to him before we start with the list. He is first generation American (Armenian and Iranian). To quote this guy on youtube

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Here is the video:

Here is the Video description

I made this video so American women can understand all the things they do wrong. I hope that they will embark on a journey of self-improvement after watching it.

I even wrote down the list for those who don’t want to watch it, are hard of hearing or deaf because the captions for it suck.  I will respond to each statement after I finished this list. My thoughts in this are italicized. The lines show where Roosh’s statements begin, I skipped the intro (nothing stood out in the intro), but kept the ending in for reasons you will see.


Roosh’s “36 Things Wrong with American Women” 

  1. They’re fat. Fat girls are simply unattractive. So, why should you waste time dating a fat girl?
  2. They’re constantly glued to their smartphone. These girls are addicted to an electronic device and are less capable of human interaction.
  3. They cut their hair short. They are so lazy to maintain long hair they make themselves ugly on purpose.
  4. They’re more impressed with the crappy DJ or instagram celebrity than a doctor who saves lives.
  5. They think being overly sarcastic is a quality that men love. Wrong, being sarcastic is rude and doesn’t show that you have a good sense of humor.
  6. They listen to stupid websites when it comes to learning how to please men.
  7. They don’t know how to cook. They’re idea of cooking is using a microwave or preparing macaroni and cheese and some women don’t even know how to do that.
  8. They wear flips flops when they are not at the beach, not at the pool or not in their house.  Flip flops are the laziest footwear you can put on and it screams to the world you simply don’t care.
  9. They have condoms in their dresser because they are fully prepared to sleep with random men. A man only wants a girl to be a slut for himself, not the entire town.
  10. They idolize drug addicted celebrities aiming to mimic their dead brain behavior. The role model for todays girl is Kim Kardashian, not a woman who actually achieved things in life.
  11. They acquire pets instead of putting in the work to land a quality man. When a woman gives up in life she buys a dog, this is sad.
  12. They don’t know how to be sexy and feminine, only trashy and slutty. Modern American women have no idea how to be a lady on the streets.
  13. They have standards way beyond their level of attractiveness. Even an average girl thinks she should land a prince charming.
  14. They think that to have a good job means they are a quality girl and a good catch. Newsflash, guys don’t care about your stupid office job nonprofit gig.
  15. They wear pajamas in public, this is retarded.
  16. They enjoy books like Twilight, 50 Shades of Grey, and The Secret. They are addicted to dead brain entertainment that makes them dumber.
  17. Their idea of travel is going to the beach or France. They have no idea how to use travel to learn about other cultures.
  18. They have too many trashy tattoos. Too many American women these days look like prison convicts.
  19. They are proud to be dating many men at the same time as if they were men themselves. These days women have no shame in hiding the fact they are sluts.
  20. They do and say filthy things in bed, even the first time you have sex with them as if they were an amateur porn actress. You know they are doing that to every other guy as well.
  21. They cockblock their own girlfriends when they are jealous. They can’t have it so their friend meets someone while they don’t.
  22. They make lame excuses for not putting effort into their appearance. It seems like a race to the bottom for every girl to be as homely as possible.
  23. #24 -(wait wheres #23) They always lie the first time you get them in bed saying “I’ve never done this before,” we know that’s a lie, but they continue saying it for every guy they sleep with.
  24. #25- (yeah, I think he skipped a number, misspoke, or can’t count) They confused being a challenge with being whiny and annoying. They have no idea how stupid they look when they give men are hard time for spending time with them.
  25. #26-They watch way too much TV, letting it influence their personalities. When you go on a date with an American girl, you are dating a combination of characters she has seen on television
  26. #27-On the way home from their comfortable office job they take off their work shoes and put on dirty sneakers. They have no idea how much of a slob they look when they do this.
  27. #28- They age their skin prematurely through fake tans. Maybe they will look good this week or next month, but in a few years time they are going to look like a raisin.
  28. #29-They insist on eating pizza, gyro, and other fattening food after a night of binge drinking and then they wonder why they are so fat.
  29. #30-They’re obsessed with cupcakes. An American woman gets satisfaction from eating tiny baked goods.
  30. #31-They care more about maintaining a career than a good home or family. She has made money the most important part of her life more than having kids or a good husband.
  31. #32-They rarely wear high heels, one of the most feminine behaviors that a woman can do.
  32. #33-They think dining out and eating food slathered with butter and salt makes them cultured and they call themselves a foodie while they do it. It just makes them fat instead.
  33. #34- They don’t speak any foreign languages. They think America is the center of the universe.
  34. #35-Their intellectual curiosity doesn’t go beyond the pages of gawker or buzzfeed. To get them to actually learn about the truths of the world is impossible.
  35. And Lastly #36-They drone on and on about the stupidest personal drama and nonsense. Thinking the day to day things they come across are critically important to anyone else

So there you have it, 36 (it’s 35) that are wrong with American women. While no woman of the world is perfect, I find that American women have the most flaws out of all the other foreign women I’ve dated. If you are stuck dating American girls right now, it would be worth your time and energy to see what foreign women have to offer you.


I actually feel physically ill just typing this list up; listening to it over and over again to make sure I got his exact words. My reaction upon listening to this individual and typing up this entire list.


By the way. congratulations. You made it through this asinine list created by a manchild that is upset that women want to be their own person and have a desire for independence.

thumbs up

That list was painful to type up, for those that didn’t want to watch the video or for those that are hard of hearing or deaf, you are welcome.


Headache starting thanks to this

Now onto my thoughts. I will respond to each individual remark he made with my own. His words will be in italics, my response won’t be.

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The Hell That is Lyme Disease

It has been quite a while since I have posted on this blog and not because I haven’t had the desire to. Back in February, I began to notice I was beginning to struggle with reading and writing. Before this, I was already experiencing constant exhaustion, to the point that if I wasn’t doing homework, I was usually sleeping. It started out in Spring 2014, when I started taking more naps than usual, but I attributed that to the stress of college life and being an older-than-traditional college student. I had a memory loss issue where I couldn’t remember who I was or where I was; that was fun. At my job I was having trouble focusing on the work, despite it being extremely simplistic (just putting labels on books); I kept switching up book labels and many times I forgot if I labeled the book at all. I tried to get better.

In the fall of 2015 a lot of stuff happened. Boyfriend lost his job, another relative came to live with us (very, very stressful since she is in her 90s), plumbing issues in the house from the toilet to the kitchen, a car accident happened, grandma went to the hospital (but she seems to always be going there), I lost my job in October because I kept making mistakes by switching up the labels. There is more, but I honestly can’t remember the details. I kept working hard in school, but I was tired a lot and was constantly taking naps. I honestly thought this was because I was dealing with a lot of stress and was feeling pretty depressed.

Finally in the Spring of 2015, my boyfriend was becoming very concerned that I was sleeping a lot. My parents thought I was maybe depressed, but to be honest, even I suspected something was up once my boyfriend mentioned his concern. At this point I was just doing homework and sleeping. I had a really hard time doing anything else. Around this time, I sadly lost someone who I had considered a really good friend. I had brought up some concerns I had and that individual became very angry and lashed out at me. I was extremely hurt emotionally and between being tired all the time, having a hard time reading and writing, and just generally living, I didn’t get back in touch, but my boyfriend did for me. Once I had the energy, that individual was pissed that I didn’t get back in touch right away  and said our friendship was over because I didn’t care. That whole story is complicated, but even now I look back at that time with sadness, no regrets, just sadness. I digress though….  It was actually watching the RHOBH reunion episode with Yolanda Foster when I began to suspect that I had lyme disease. She stated that she had trouble reading and writing. I really connected to that, but not wanting to be like the billions of people that self-diagnose using the powers of the internet, I made an appointment to go see the Doctor and I had my father with me, at this point I didn’t trust my memory at all. I told my father before we went about my difficulty reading and writing, and how I was frustrated at how I’d been continually sick for the past 5-6 years. He was very helpful during the appointment.

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Sexual Assaults at UT

At the University of Tennessee within a month there were 5 sexual assaults reported all by young women. Knowing the statistics though, the number of sexual assaults that have occurred on a college campus no doubt double that number.

This year the UT Police Department are obligated to send an email out to all the students, faculty, and staff every time a sexual assault is reported to them. The students identity have been kept a secret and none of the young women have chosen to file charges. Out of the 5 that occurred, only 1 of them was by a stranger and that was when that person was going out for a run.

There are three things about this whole situation that have bothered me.

3.) Students reactions to the reports

On anonymous social media apps like Yik Yak, students revealed their true thoughts on the issue. Many blamed the victim. Others made a joke out of it or thought they were simply lying (hence why they aren’t pressing charges).

reminder about rape  lying about rape

Whether it is groping, rape, or another other form of sexual assault, it isn’t funny. Stop joking about it. You are not only making light of the matter, you are empowering and encouraging those committing these horrid actions and you are being disrespectful and hurtful toward the victims.

people saying shit trying to be funny

Thankfully there were a few that said this shit needed to stop.

what is wrong with you be responsible

2.) Not one of them have want to file charges against the individual.

I understand why, one of them probably thought that finding the individual would have been unlikely.



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As for the other young women that knew their assailant, I’m not surprised they didn’t file charges. You don’t feel people would believe you no matter what you do, people will look down on you because of what happened, and people will say that you shouldn’t have put yourself in that situation and question why did you trust him.

They wouldn’t say or lay any of the blame on the one who hurt you, they would just focus all that blame on you instead.

So before anyone out there lays all the blame on the victim check yourself and stop judging.

1.) It’s happening.

The fact that its happeing. The fact that there are students on campus going through this, is terrible. No one should have to go through this.

While I am glad that more awareness is being brought to this problem, it is sad that it still exists. It is sad that young women are afraid to file charges and its sad that sexual assailants get away unscared.


Spread the word. Share this blog with your family, friends, etc.

Mental Health Awareness Month

mental health

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May is mental health awareness month.

I really feel that mental health isn’t taken as seriously as physical health. If I were to be honest, it still feels that someone can be stigmatized if they had health issues.

From my experience it seems to be worse if it is related to your mental health.

If we injure our leg due to sports, we can talk about going to our physical therapist without a problem.  Yet whether life injures me or my body has chemical issues causing me to be depressed or anxious if I talk about seeing my therapist people begin to feel uncomfortable or they avoid me like I have the plague.


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Why is that?

Mental Health does not just affect an individual mentally, it can affect their physical health as well. It can cause they to be tired, hurting, nauseous, etc.

Why does it still seem taboo to talk about it?

People are still afraid to talk about their mental health. They are afraid of being judge, being looked at differently, or just being seen as weak.

I am not going to lie, I am scared to talk about my mental health. For me it is something I have struggled with since I was 11/12 years old. I don’t remember a day when I felt normal. I can’t tell you the many times that I have been called crazy just because I have depression and anxiety.

Why should I be judged for living mental health issues?

I plan on posting more about my battles with mental health this month. I am really afraid, but I am tired of having this topic be so stigmatized and people being so judgy about it.

Do you struggle with your mental health? What is your biggest struggle? Let me know in the comments below!



What Everyone Should have in their Medicine Cabinet.

For the past 4 years I have been sick more than I have ever in the 23, almost 24 years I have been alive. In one year alone I caught the cold at least 8 times, the flu  3 to 4.

Walgreen’s was my friend that year. I have a medicine cabinet that is so ready for anything. Call me Dr. Vanek. That is what my roommate calls me anyway. Heck, I  helped her and my hall-mate when they were both sick, since I knew exactly what they were going through, having gone through it myself.

This is not a detailed list, these are the everyday basics that I believe everyone should have on hand. Don’t forget, you can always get the store brand of any of these products, usually they work just the same and they are cheaper. (usually)

Medicine you should always have in your medicine box*:

  • Contac: great for cold and flu there is a variety. There is the day/night version. Which I usually use. However for those cases that are really bad where u r left in bed for days, they have extra strength as well.
    contac max contac
  • Vitamin C: even though it isn’t medicine vitamin c generally helps fight off bugs and helps your immune system, in fact if u have health issues I recommend you taking it. If u r starting to notice your throat is a little sore or has a scratchy feeling; vitamin c to the rescue. There are also Vitamin C Drops you can take as well, but don’t treat them like candy! There is a limit to how many you can have a day.
    vitamin c drops Nature Made Vitamin C Capsules Rose Hips Time Release Walmart Target GNC discount generic immune system common cold antioxidants scurvy
  • Allergy Medicine: For me I keep Zyrtec. This is actually one of the few medications that I have noticed where the store brand is not as effective as the regular brand.
  • Mucinex: Really great if you keep coughing and nothing is coming up. I used this for about 2 years on and off after I dealt with bronchitis. It was very helpful. Yes, you will cough more at times (unless you get the cough suppressant version). It all depends on which one you get and how bad your congestion is. They also have a version for the nose, I rarely use this one. In fact I usually just use vicks vapor rub to help me clear my nose.
    mucinex max mucinex
  • Robitussin: yes cough syrup. I know it tastes gross and nasty, but if you have constant coughing and using cough drops is only doing so much, you will probably want to use some.
    Robitussin DM syr3fe7f0dc-c549-4684-839f-a04500f8d7bb
  • Cough Drops: Sugar free is better, yes it is nastier however if u r wanting to be healthy why would u want something so sugary. If you. Don’t mind having cough drops with sugar the ones shown are the cough drops I prefer.
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  • Pepto-Bismol chewable tablets: I can’t stand the liquid, when I’m feeling nauseous that thought of having to drink the stud makes me sick. So I use the tablets instead.
  • Vick’s Vapor Rub: for when u nose is stuffed and you are having trouble breathing. This can also be helpful if u are coughing a lot at night and you throat is really aggravated. Rub under your nose and chest area. Sounds weird but it works.
  • Band aids: there are many kinds of band aids. It is best to get a hug pack that has multiple sizes. Just simple logic there.
  • Neosporin: for cuts of course. You can also use Vitamin E caplets that you just poke a hole into, but Neosporin is more effective when it comes to scar reduction.
  • Thermometer: you will be amazed about how many people don’t think to have a thermometer. Strangely it is one of things that are usually forgotten when it comes to their medicine cabinet.
  • Tylenol: while one shouldn’t overuse Tylenol for it can lead to liver damage, it is better to use sparingly. I only use it when I have my period or if I have a severe migraine.
  • Ibuprofen: if you are concerned about your liver, than this would be better to take for pain. However instead of affecting your liver, it will affect your kidneys . It is also a good fever reducer, I usually though let nature take its course and change out cold compresses and cold washcloths. It takes longer, but it allows your body to build immunity and not have to deal with the side effects of medication.

        In general when it comes to pain medication, try to use sparingly. m You don’t want to effect your body.

  • Aleve: this is good if you have joint pain often. I usually have knee pain due to tendonitis, although it is rare when I use it. I usually use it when the weather drastically changes, that is when I usually feel the pain.
  • Bengay: you may never have heard of this, most of the people I know haven’t. It is like Icey Hot, although I don’t like Icey Hot, I have had a bad reaction and it actually hurt my skin so much my skin was burning. It felt like my neck was on fire and I was crying from the pain, we had to wash the Icey Hot off (my boyfriend and I) and we had to keep cooling off the area with freezing cold water. It hurt that much. After that experience I stick with Bengay. It is a cream and it smells like peppermint. It is a little messy and you should wash your hands right away after using it. For you will probably want to rub your eyes just because of the fumes and you don’t want to get this stuff in your eyes. Trust me, it burns and it is no fun.


What is in your medicine cabinet? Did I leave something out that I should have? Let me know in the comments below?

*I am not a licensed Doctor, physician, or pharmacist. This is just a recommendation. Before you use any medicine, if you have ongoing pain, nauseous, lung, or any health issues. You should consult you doctor. I am no expert. I am merely a young woman who has often been sick and trying to be helpful.



Why I Don’t Get Flu Vaccinations?

no flu shot

I recently went to the doctors where once again I was recommended to get a flu shot. And once again I said no. Every year I am asked if I want one. Ever year I say no and I am strongly recommended to get the flu vaccine. I still say no.

I am not against vaccinations in general. They help prevent disease like polio, smallpox,etc. from infecting individuals. However when it comes to the flu, it really is impossible to protect oneself from it completely. After all there are numerous strains that cause the flu virus and those strains tend to evolve.

Also you may be protected from a certain number of strains of the virus, but what if soon after you are exposed to another strain of the flu virus. While your body is building up antibodies to the “dead” virus another virus with a different strain that is active could come along in the meantime causing you to be ill. The flu vaccine itself doesn’t make you sick, but being exposed to another strain that was not included in the shot soon after can cause one to become sick.

No thanks. Personally I don’t want to take a chance.

Also my parents and I had practiced this same concept and idea when it comes to taking antibiotics. Yes, I know they are different however my parents and I for years did not believe in going to the doctor every time I got a cold. Well know we have superbugs! They  resulted from everyone overusing antibiotics, whether it is doctors giving them like candy on Halloween or they are being feed to animals which go into our food which go into our bodies.

While people may think that I am completely against vaccinations (which I’m not) and think that my parents are backward in their thinking (my father and two uncles work in the medical field), that isn’t the case. Bacteria adapts and viruses evolve.

I rather my body fight it on its own terms, no constantly be put at risk every time I get the flu vaccine.


My Confession: I’m Still Angry I’m not in the Best Health Like I Used to Be

photoFor as long as I could remember I hardly got sick. The most I dealt with at times was my allergies and colds. The first time I ever got a virus was my junior year in high school and I had never had the flu shot.

Than I went off to college. My first year I did fine, but my second year at UTC, well I was exposed to Black Mold for 4-5 months and I didn’t even know it. I don’t want to go into it right now, that is not the topic of this post. With being exposed to black mold I contracted bronchitis and tonsillitis (at the same time), got the flu several times throughout the whole school year, my immune system was weakened in general, I had vertigo issues, and my metabolism plummeted.

It doesn’t help that a year later once I moved back home I had a fall down the stairs. I lost my balance and as a result I injured both of my knees, resulting in tendinitis. My knees hurt to this day, therapy helped and I do the exercises and stretches, but life happens.

I haven’t been the same since.

Even though it has been over 4 years since I got sick and over 3 years since my fall, I am not where I would like to be. It is so frustrating because I didn’t have to worry about this before. I was in really good health before and now I have to constantly make sure I don’t get sick. My roommate has been sick and I have been helping her by giving her vitamins and medicine, I have also been worried the whole time will I get sick.

I am surprised I haven’t already.

I’m not even including my mental health in this, for that is a whole other story in itself.

I just wish that I was in better shape and in better health. I do exercise occasionally its just hard between work, classes, homework, and trying to keep up with this blog.

I guess I am just frustrated with myself and my body because I really wish it would go back to the way it was. I do take vitamins, I do some stretches and exercises. I eat a more healthy diet than I used to, I try to sleep more (with being a college student its hard), and I go to the doctors more often.

Only time will help and make it better. Still, it’s not fun while I am waiting.