With being on medication for depression and anxiety, I have learned something about myself.
I don’t know how to motivate myself.
How did I motivate myself in the past pre-medication? Well a lot of self-deprecation which included a part of myself telling me that I am a failure constantly and that I wasn’t good enough. Again I have lived with this self deprecating voice (my own voice) in my head for 12 years, as long as I had depression and anxiety.
Since I have been on medication though the self deprecating voice isn’t really there. Since I have been on medication I haven’t been able to motivate myself.
I have looked up information on the internet, I have asked for advice, and I can read everything out there. However, I don’t know how to motivate myself.
What do I need motivation for? College. I need motivation for college. Why have I lost motivation? I will post about that soon.
What is your motivation for getting through college?